Introduction

This, the first of two blue belt videos, includes forearm strikes, advanced parries, chicken kicks and back scoop kicks. At this stage everything will start to gel.

Short II is the first time one learns to advance on an opponent. This form also develops the principles of back-up mass and marriage of gravity.

Long II goes one further by working the front and rear hands together and by coordinating hand and foot maneuvers.

Forms and Sets:

Short Form II

Advanced Forms and Sets:

Long Form II

Blue Belt Basics -- RF3A

DVD - $39.95* ........VHS $39.95*

Sifu Fowler has been teaching Kenpo Karate blended with Kali for over 30 years. His video series aren’t just demonstrations—they explain in detail what makes this martial art so effective.

Whether a beginner or a seasoned martial artist, each video will help you maximize your power by blending proper body mechanics with flow and speed. They are everything you need for home study, testing and certification.

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