Introduction

This video moves you into Kenpo forms. It teaches you how to effectively move through Short I and Kicking Set. Short I apply torque and counter torque principles while in motion. Kicking Set strings together a series of 16 kicks and allows fluidity in a self-defense situation. There are also 17 more self-defense techniques teaching concepts and principles and how to apply them in wide variety of self-defense situations.

Forms and Sets:

Kicking Set

Fundamentals :

Upper body: Punches, blocks, hand swords, palm and finger thrusts, hammer fists, elbows, whips and parries

Lower body: Kicks, movement, stances

Orange Belt -- RF IB

DVD - $39.95* ........VHS $39.95*

Sifu Fowler has been teaching Kenpo Karate blended with Kali for over 30 years. His video series aren’t just demonstrations—they explain in detail what makes this martial art so effective.

Whether a beginner or a seasoned martial artist, each video will help you maximize your power by blending proper body mechanics with flow and speed. They are everything you need for home study, testing and certification.

*Plus shipping and handling, and tax where applicable. Satisfaction guaranteed or your money back. For more details see the store info page.